MAKING SENSE OF YOUR WORTH

"Throughout the course of our work we have discovered there is a missing piece to helping individuals heal from the negative hurtful events they were exposed to throughout their lives. Individuals may have made sense of the events on a cognitive level and even on an emotional level but have not yet taken the journey to understand how these life events (both big and small) have impacted their positive self-worth.

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In addition, when caregivers learn about their personal attachment style, they often seek answers in how to change it. Before now, a curriculum or guide to help them do this did not exist. Now we have it, and it is an amazing step-by-step program for helping adults gain secure attachment. In addition, caregivers with their own trauma histories also have a difficult time meeting the needs of the children in their home because their own histories get in the way. This program helps adults overcome their own painful pasts so they can be free to be the caregiver they desire to be, the spouse they desire to be, the friend they desire to be and even the person they want to be in their profession.

This program is designed for any individual desiring to obtain positive self-worth or secure attachment. Participants will go through a series of sessions in a group format designed to help them understand how the events in their lives have contributed to low self-worth. The classes focus on developing an understanding of the “lies” an individual believes about themselves, such as “I am not good enough,” or “I am not smart enough,” or “I have no patience” and how to replace these lies with truth. In addition, once a participant is released from the beliefs associated with the past, the sessions focus on rebuilding a new life based on positive self-worth as well as how to maintain these gains."                            


Developed by Cindy Lee @ The Halo Project

https://haloprojectokc.com

- Halo Project